Tag: organic

The Great Pumpkin

Pumpkin Coconut Soup Recipe- Home Made and Easy

Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. My family recently spent the day walking […]

Soothing Oils for Brides

Self Care for the Brides to Be- Eventually!

Ms. Corona rolled through the country and derailed the wedding plans for thousands. Hugs to the numbers of Brides who were headed to the alter this spring and summer. The stress that came from cancelling vendors and looking for new dates rested mostly on the shoulders of Brides who really […]

Organic Waffles Completed

Organic Waffles and Berries + Video

Why Organic Waffles? I love a weekend with home made organic waffles and berries. Like a good pizza, good waffles come from a good mix. I thank Abel James for influencing this recipe. His book, The Wild Diet, opened my eyes. As a result, I’ve been moving away from processed […]

Butternut Squash on a Plate

Butternut Squash and Yams + Video

Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. Which is why the love affair began a couple of years ago. I always ignored the large bell shaped veggie at the […]