The Black Girls Eat Podcast

Recent Posts

Woman Holding Tray of Caramel Apples
Dessert

Easy Caramel Apples for Kids and Kids at Heart

Caramel apples are popular for about one month during the calendar year. October 31st just happens to be National Caramel Apple Day. Did you know it was invented by Dan Walker in the 1950s? It gets better. He was an employee at Kraft at the time. He basically is the […]

Slice Sweet Potatoes
Dessert

The Best Vegan Sweet Potato Pie Recipe for Beginners

Vegan sweet potato pie is not something that I thought I would ever make. When I first started eating more plants, I didn’t focus on dessert. I’m just being honest. For me, making healthier food choices was about breakfast, lunch and dinner. I was not sure that I could make […]

Blogger to Blogger

Transform Your Business by Changing Your Mindset

What did you have to transform in order to keep advancing your dream? Is the kitchen table now the cubicle next to the pantry? Working from home hasn’t just changed how we work but it also has changed how we learn. The days of crowded conference rooms and cozy coffee […]

Falafel with Cucumber Dill Dressing
Main Dish

Easy Falafel With Cucumber Dill Dressing

Falafel is Fun to Make and Fun to Say My new Bae dish is falafel. I never imagined that it would be so easy to make. It is even more fun to say. Try saying it 3x fast. Add this recipe to your list and impress everyone. If you can […]

Sides

Tasty Collard Greens- Easy and Vegan

Collard greens are one of the soul food dishes that you could get famous for if done right. And if it is done wrong–it is all the way wrong! Those that manage to season and cook down a delicious pot of greens for family gatherings will have guests show up […]

Breakfast

Coconut Quinoa Oatmeal -Vegan and Dairy Free

Coconut Quinoa Oatmeal is a mouthful. Luckily it’s a mouthful of healthy and nutritious yummy. And yes! It’s insanely easy to make right in your own kitchen. Packed with all the fiber and nutrients you need to get the day started. I hated oatmeal as a kid. It was always […]

The Great Pumpkin
Soup

Pumpkin Coconut Soup Recipe- Home Made and Easy

Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. My family recently spent the day walking […]

Woman in Vegan Lite Shirt
Self Care

Three Myths About Plant-Based Nutrition

Plant-based nutrition still raises an eyebrow in some spaces. The concept of eating mostly plants or not eating animal products is not new. What is new is how much access we have to information about vegan/vegetarian lifestyles. So, it’s important to get clear about the difference between myth and reality. […]

Black Woman Without Stress
Self Care

Stress: Going Green Could Keep You From Seeing Red

Stress can lead to failing physical and mental health. African-Americans are more likely to experience stress due to discrimination, exposure to violence, inadequate housing and lack of access to appropriate health care. Stress in the workplace or even when working from home can have damaging effects on self-esteem, productivity and […]