The Courage to Dream

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Host and plant based advocate LA Dunn spends time with Nikki Glover, CEO of The Courageous Spoon, an intimate catering business she founded in order to pursue her dreams.  Nikki shares her journey as a business woman and how she and her husband fought Covid-19 with a plant powered punch.  Check out this episode!

You Have To Nourish In Order To Flourish

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Black Girls Eat Host and Plant-Based advocate LA Dunn spends time with the team from the Nourish Spot and learns how the juice, smoothie and salad bar in Jamaica, Queens got started and how they pivoted during the pandemic to meet the needs of the community. There’s also a celebration of Strawberry Ice Cream and a nod to … Read More

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