Tag: wellness

Soothing Oils for Brides

Self Care for the Brides to Be- Eventually!

Ms. Corona rolled through the country and derailed the wedding plans for thousands. Hugs to the numbers of Brides who were headed to the alter this spring and summer. The stress that came from cancelling vendors and looking for new dates rested mostly on the shoulders of Brides who really […]

Going Green While Being Black

Get to know host LA Dunn in this inaugural episode of the Black Girls Eat Podcast. Hear all about her introduction to plant based nutrition and how growing up in the Bronx had an influence on her relationship with fruits and vegetables.  Get ready to laugh and learn as LA […]

Black Girls Eat (Trailer)

Hosted by LA Dunn, this weekly podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it’s not always easy but you are welcome to […]