Tag: blackgirlseat

Plant-Based E Book Cover

15 Mistakes to Avoid When Going Plant-Based

Learning about plant-based nutrition thrust me into another world. Moreover, I felt like I was out in the world with my little suitcase and no one to travel with. I found out that many of the foods I was eating was causing aches and pains in my body. Officially, they […]

What You Not Gonna Do!

You know it’s a wrap when someone starts off with, “What You Not Gonna Do”. Listen to this episode to hear what LA thinks about kitchen superheroes, the state of family farming and how preparing in advance can help ease the pain of transitioning to plant based meals. —

My Kid Says The Darndest Things

LA is joined by her 9 year old daughter in a post-Thanksgiving podcast that gives new meaning to the term “Black Friday.” Find out what kids think of kid menus and why grown-ups need to know the real reason that kids don’t like vegetables. —

The Impossible Turkey and other Thanksgiving Antics

The Impossible Burger has arrived. Will there be an Impossible Turkey waiting for you at Nana’s house? How ready are you for a plant-based holiday and how come we can’t find any vanilla? What’s the one food that you must have on your plate and who is the one person […]

Going Green While Being Black

Get to know host LA Dunn in this inaugural episode of the Black Girls Eat Podcast. Hear all about her introduction to plant based nutrition and how growing up in the Bronx had an influence on her relationship with fruits and vegetables.  Get ready to laugh and learn as LA […]