Empanadas: Quick and Vegan Friendly with Tofu and Mushrooms

posted in: Dinner 0

Empanadas are becoming a favorite for quick and easy meals for my family. Trying to please a picky eater? All you need is the dough. Sometimes they are sweet and filled with apples and cinnamon. The ones I made today are savory with tofu and mushrooms. What’s really fun about making these empanadas is that you can make … Read More

How to Make Three Delicious Chickpea Recipes Including Hummus

posted in: Sides 0

Before I became a plant-based advocate, I’d never even thought about chickpeas. For months, they sat on a shelf behind the black beans. That is until I decided step outside of my comfort zone. Since then, I have had more chickpeas in the last two years than I ever thought possible. And that’s not a complaint. I actually … Read More

Easy Pumpkin Spice Latte for Saving Time and Money

posted in: Beverages 0

Who knew that anyone would become addicted to pumpkin spice lattes?  For years, a latte was classic. Just a cup of espresso and steamed milk. A classic. But then pumpkin season came along and changed everything.  Well that’s not really true. The folks at Starbucks came along and changed the game. The legend is that the team was … Read More

Watermelon Strawberry Basil Salad for the Ultimate Summertime Chill

posted in: Recipes, Salads 0

Watermelon is absolutely one of my all time favorite flavors. I love it in everything from grown up beverages to kid friendly treats. When thinking of hot childhood summers, every memory includes a flashback of the juicy redness. I remember when my friends in the south showed me how to add salt to it. I thought that was … Read More

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