Red Juneteenth Punch and 4 Really Great Traditional Recipes

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Juneteenth in my home means food, family and friends. This year, the United States, will recognize the holiday as a national event. Juneteenth falls on Sunday, June 19th. The official holiday is on Monday, June 20th and for most is a day off from school and work. About Juneteenth Abraham Lincoln’s Emancipation Proclamation was effective on January 1, … Read More

Butternut Squash Sauce Creamy, Fresh, and Easy to Make

Butternut squash sauce popped up in my life a few months ago. I was staring at several packages of bucatini pasta and looking for ideas. I don’t know about you but, I get bored from time to time. As I am exploring plant-based nutrition, I’m expanding my food vocabulary. In the past, butternut was a rock hard veggie … Read More

Mashed Purple Sweet Potatoes Make The Perfect Colorful Side

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Purple sweet potatoes are just beautiful. I grew up with white potatoes in my potato salad. The orange version ruled my childhood. It wasn’t until I was a full grown adult that I discovered the purple sweet potato. I’ve been getting groceries delivered for a while but last week I went out to shop. I always get excited … Read More

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