Plant-based myths can make you nervous. The words vegan and vegetarian still cause raised eyebrows in some places. The concept of eating mostly plants or not eating animal products is not new. What is new is how much access we have to information about vegan and vegetarian lifestyles. So, it’s important to get clear about the difference between … Read More
Did you grow up with the cylinder of cranberry sauce on the table at Thanksgiving or Christmas? I remember that it wiggled like an older version of jello. I loved that it was all at once tangy and sweet. We used to slice it evenly and according to the lines embedded on it from being in the can … Read More
Spicy honey garlic tofu. Yeah baby! That is a mouthful. When I started leaning into plant-based nutrition, all I heard about was tofu. It was one of the first foods that everyone suggested that I try. The truth is, at first, I’d only been in contact with tofu in the bowls of miso soup I’ve enjoyed. Then I … Read More
Forgive me for being so late. I had no idea that there was a non-dairy nog on the market. Am I the only one? I went through the holiday season and totally missed this plant-based Oat Nog. Eggnog is almost always associated with the holiday season but people who love it drink it all year long. Eggnog has … Read More
Do you wake up on New Year’s Day and cringe when you open the fridge? How much stuff falls out when you open the doors? Or is it over stuffed? Exactly how far back are the healthier food choices like yogurt and fruit? Once you push past the leftovers, what’s really in there? The first of the year … Read More
Falafel is Fun to Make and Fun to Say My new Bae dish is falafel. I never imagined that it would be so easy to make. It is even more fun to say. Try saying it 3x fast. Add this recipe to your list and impress everyone. If you can make a patty or a meatball, you can … Read More