Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. My family recently spent the day walking […]
Plant-based nutrition still raises an eyebrow in some spaces. The concept of eating mostly plants or not eating animal products is not new. What is new is how much access we have to information about vegan/vegetarian lifestyles. So, it’s important to get clear about the difference between myth and reality. […]
I decided to stop being afraid and made my own version of spicy honey garlic cubes. I love honey and spice so this was the perfect addition to my list of plant based meals. The truth is, I’d only been in contact with tofu in the bowls of miso soup […]