The temperature dipped this week, and the only thing on my mind was black bean soup.That and a heavier jacket! As soon as I felt a shiver, I was at the grocery store. But when I got there—whew! I could not believe my eyes. A single can of black bean soup was $5.69. I’m not kidding. Sure, it … Read More
Honeynut squash is one of the newest veggies to land on my plate. Over the past few years, I’ve made a real effort to learn more about squash. Long gone are the days of ignoring them at the market. Sometimes you just don’t know what you don’t know. I have embraced Roasted Delicata Squash. I learned to make … Read More
Who knew that anyone would become addicted to pumpkin spice lattes? For years, a latte was classic. Just a cup of espresso and steamed milk. No muss, no fuss. But then pumpkin season came along and changed everything. Well that’s not really true. The folks at Starbucks came along and changed the game. The legend is that the … Read More
Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. I also enjoy my hair blowing in the wind but that’s a story for another … Read More
Brussels sprouts are not the most hated vegetable in America. Shocking right? According to a 2019 survey, they were the most hated vegetable right behind turnips, beets and radishes. I grew up hating sprouts. I can’t honestly tell you why. But I can’t honestly tell you why. My mom never made them. I think it I picked up … Read More
Right now, my home is in full renovation mode—which means no stove, no microwave, and a whole lot of dust. Thanks to my fridge and some planning, I’m feeling nourished, energized, and plant-based good! I did this without cooking. What saved me this month? Sakara salads. Sakara offers fully-prepared, organic, plant-based meals delivered straight to your door. Founded … Read More
Juneteenth is an opportunity to reflect and remember those that sacrificed so that we could thrive. I was a full adult before I even knew what Juneteenth was all about. It was not a part of any social studies or history lesson found in my NYC classroom. Texas confirmed the holiday in 1980. People across the United States … Read More
If you’re looking for a warm, sweet way to wrap up your Mother’s Day meal, look no further than mini peach cobblers. These single-serve desserts are tasty and comforting. They also feel more personal and special—just like Mama deserves. While full-sized cobblers can feel a bit intimidating, the mini versions are the perfect “to-go” desserts and ideal for … Read More