Great Plant Based Sides And Desserts To Make MDW!

posted in: Recipes, Sides 0

Plant-based and Memorial Weekend go together like sunshine and lemonade. Bet you never thought you would see those two ideas together! Don’t panic. Yes, Memorial Day Weekend is the unofficial start to summer. There will be lots of burgers and hotdogs on the grills. Roll your eyes as your neighbors make a big deal out of getting a … Read More

Make These Easy Vegan Snacks For Grazers, Crunchers, Savages

posted in: Recipes, Snacks 0

I’ve been transitioning to vegan snacks for the past year. In my former life, cheesy cheddar nachos and crispy chicken wings were my faves. Now that I’m moving from plant curious to plant focused, things are different. I love a good snack. Over the years, I have built quite a reputation for creating all kinds of yummy tidbits. … Read More

The Best Vegan Cake For The Ultimate Holiday

posted in: Desserts, Recipes 0

You can create a yummy vegan cake and swap out eggs for plant-based yogurt, applesauce and even bananas. It gets better. We now have access to a variety of alternatives to cow’s milk. Oat, almond and soy milk are available in most cities. In the past few years, I have learned that dairy can cause lots of inflammation … Read More

You Can Make This Easy Vegan Pumpkin Soup Recipe

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Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. My family recently spent the day walking through a family farm which got me thinking … Read More

Butternut Squash and Yams + Video

posted in: Recipes, Sides 0

Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. Which is why the love affair began a couple of years ago. I always ignored the large bell shaped veggie at the farmer’s market. The woman who was running that … Read More

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