Rice bowl, grain bowl, pasta bowl. You get the idea. Whenever I start planning a “bowl”, I have to decide what the foundation will be. I opened the fridge today and saw a huge pot of brown rice. I knew there was a rice bowl in my future. The Rice Bowl Supports a Plant-Based Lifestyle I grew up … Read More
Flatbread pizza has been around for centuries. But it’s only been in my house for the past five years. Why? well, the answer is simple. I’m a Bronx girl and for me, pizza always starts out as a circle and then it becomes a triangle. Are you wondering if I had ever eaten flatbread pizza in a restaurant? … Read More
Does anyone ever really have cabbage on their mind? I feel like it’s something that shows up like a friendly neighbor. Cabbage done well, doesn’t offend. It’s a quiet guest on the plate. But it’s not really a front of mind veggie for me. It’s only when I see it, that I’m reminded of what a great veggie … Read More
Caramel popcorn is just one of those snacks that makes me smile. I’m always excited about learning how to make something new. I’ve eaten lots of caramel popcorn but never tried to make it at home. Made with simple ingredients, I swapped out traditional butter for a vegan butter. If you are leaning away from dairy products, this … Read More
Plant-based mylks have been popping up everywhere. Did you notice the spelling? Now you are one of the cool kids. Yes that’s the new way to describe a liquid made from nuts and plants. MYLK. Pretty cool huh? As a reminder, Veganuary is a great time to take a look at non-dairy alternatives. Why Are People Choosing Plant-Based … Read More
Thanksgiving can feel like the make or break holiday for your family. We eat all year long but the last Thursday in November is a moment! Just look at all of magazine covers in the supermarket. And what about all of the glossy images online? There is so much pressure to make food that is both delicious and … Read More
Collard greens are one of the soul food dishes that you could get famous for if done right. And if it is done wrong–it is all the way wrong! Those that manage to season and cook down a delicious pot of greens for family gatherings will have guests show up early with a to-go plate in their hand. … Read More
Honeynut squash is one of the newest veggies to land on my plate. Over the past few years, I’ve made a real effort to learn more about squash. Long gone are the days of ignoring them at the market. Sometimes you just don’t know what you don’t know. I have embraced Roasted Delicata Squash. I learned to make … Read More