Vegan sweet potato pie is not something that I thought I would ever make. When I first started eating more plants, I didn’t focus on dessert. I’m just being honest. For me, making healthier food choices was about breakfast, lunch and dinner. I was not sure that I could make a move to vegan desserts. I could not … Read More
Pumpkin pie never made it to the table at my house for Thanksgiving. We loved going out to pick pumpkins. They even made great decorations. As an adult, I saw no need to actually bake a pumpkin pie. That is until I became a mom to a daughter who insisted that pumpkin pie was the way to go. … Read More
What did you have to transform in order to keep advancing your dream? Is the kitchen table now the cubicle next to the pantry? Working from home hasn’t just changed how we work but it also has changed how we learn. The days of crowded conference rooms and cozy coffee meet ups have been put on hold. Entrepreneurs … Read More
Falafel is Fun to Make and Fun to Say My new Bae dish is falafel. I never imagined that it would be so easy to make. It is even more fun to say. Try saying it 3x fast. Add this recipe to your list and impress everyone. If you can make a patty or a meatball, you can … Read More
Coconut Quinoa Oatmeal is a mouthful. Luckily it’s a mouthful of healthy and nutritious yummy. And yes! It’s insanely easy to make right in your own kitchen. Packed with all the fiber and nutrients you need to get the day started. I hated oatmeal as a kid. It was always presented as soupy or too mushy. No matter … Read More
Life is good when you have a homemade veggie egg roll in your hand or on your plate. I have always loved the simplicity of an egg roll. To be honest, I love anything that you can stuff and wrap which why quesadillas, wraps and tacos are always at the top of my list. The plant-based life means … Read More
Avocado toast is just one of those things that make sense. You might be a fan of the pretty green slices but I love to smash it up! Take one look at my logo and you will understand that the avocado is at the foundation of Black Girls Eat. I love my logo so much that I gave … Read More
The Leslieville Farmer’s Market in Toronto was jammed packed and the star of the day was microgreens. Thanks to Brandon and Michael and The Little Farm That Could for sharing their product with us. Microgreens are a wonderful way to introduce yourself to plant based living. Interested in having plant based meals delivered to you? Visit Splendid Spoon … Read More