You Need To Buy These Plant-Based Foods This Winter

posted in: Lifestyle 0

Does the term plant-based have you thinking of cold salads and even colder smoothies this winter? Going green doesn’t just happen in summer. Brrrr….baby it’s cold outside and for many of us that means we are headed straight for the warmth of comfort food. N­othing says winter like a dish of something heavy in salt, cheese and sugar. … Read More

Epic Sweet Potato Slab Pie Your Friends Will Love

posted in: Desserts, Recipes 0

I wish I knew how to make a slab pie when I was struggling in my first apartment. It was just me, my clothes, shoes and a television. I had a frying pan and a cookie sheet. The truth is, I never baked anything because I didn’t have pie pans or cake pans. A slab pie is basically … Read More

Make These Easy Vegan Snacks For Grazers, Crunchers, Savages

posted in: Recipes, Snacks 0

I’ve been transitioning to vegan snacks for the past year. In my former life, cheesy cheddar nachos and crispy chicken wings were my faves. Now that I’m moving from plant curious to plant focused, things are different. I love a good snack. Over the years, I have built quite a reputation for creating all kinds of yummy tidbits. … Read More

The Best Vegan Cake For The Ultimate Holiday

posted in: Desserts, Recipes 0

You can create a yummy vegan cake and swap out eggs for plant-based yogurt, applesauce and even bananas. It gets better. We now have access to a variety of alternatives to cow’s milk. Oat, almond and soy milk are available in most cities. In the past few years, I have learned that dairy can cause lots of inflammation … Read More

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