Was last Tuesday your final official Taco Tuesday night? Did you wake up on Wednesday promising to quit meat? Yes. I understand. After a summer of hot dogs, hamburgers and BBQ, lots of people choose to regroup. That means there is a new focus on adding more fruits, grains and veggies to their plates. Maybe it’s the whole … Read More
Watermelon is absolutely one of my all time favorite flavors. I love it in everything from grown up beverages to kid friendly treats. When thinking of hot childhood summers, every memory includes a flashback of the juicy redness. I remember when my friends in the south showed me how to add salt to it. I thought that was … Read More
Roasted carrots are on my plate at least twice a week. I love how the heat of the oven brings out all of the flavor with very little effort. Before I started exploring plant-based nutrition, I was a shredded carrot girl. There would be just enough added to a salad to make it look interesting. Learning how to … Read More
Salad dressing may be an afterthought in some households but not here. I start thinking about what goes on the greens before anything else. Let’s be honest. When you hear plant-based nutrition, doesn’t your mind fill with images of salad? Or how about images of rabbit food? I do eat a lot of greens but not without some … Read More
Joining a CSA is an awesome way to get more produce on your plate. You can eat fresh and support local farmers at the same time. Here’s the concept. You pay a fee for a share and receive a weekly or monthly basket of fresh in season produce. I recently planted a garden with support from The Stone … Read More
I’m always down to make a quick fruit parfait. It’s one of the easiest desserts to make. No heat, minimal measuring and great flavor. Anytime you don’t have to turn on the oven during the summer months, you are winning. What’s also great about a fruit parfait is that you get to decide what fruit goes in it. … Read More
When I want to learn how to make anything, I start out by asking friends and then searching the Internet. The Paloma recipe is an easy one. The truth is, a recipe is just a beginning. It is up to each of us to add our own genius. While it’s true that you shouldn’t skip out on actually … Read More
I first experienced Mexican street corn as a child at a food festival in the south Bronx. Dozens of people young and old waited on line. There were rows and rows of ears of corn spinning all at once on a huge grill. By the time I had the first one in my hand and of course my … Read More