Spicy honey garlic tofu. Yeah baby! That is a mouthful. When I started leaning into plant-based nutrition, all I heard about was tofu. It was one of the first foods that everyone suggested that I try. The truth is, at first, I’d only been in contact with tofu in the bowls of miso soup I’ve enjoyed. Then I … Read More
Butternut squash and yams are absolutely one of my favorite dynamic duos. They are right up there with chips and hummus. Let me tell you why. Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. That’s why the love … Read More
Blueberry oatmeal muffins make back to school mornings easier. These muffins help ensure that we all make a healthy start to the day. Made with ingredients that we already have at home, making them is always an easy choice. I just happen to love blueberries but I’m sure that you could add your favorite fruit and they will … Read More
Chocolate hummus? I know, I couldn’t believe it either. Straight out the gate, I wanted to know if chocolate hummus would taste funny. Traditional hummus is made with chickpeas, tahini (sesame), olive oil and lemon juice. None of those sound like a good idea for a chocolate hummus. So imagine my surprise when I dipped my spoon into … Read More
Thanksgiving can feel like the make or break holiday for your family. We eat all year long but the last Thursday in November is a moment! Just look at all of magazine covers in the supermarket. And what about all of the glossy images online? There is so much pressure to make food that is both delicious and … Read More
Pizza is one of those foods that lives on the hit list at my house. No matter what we are doing, we are always down for pizza. I have become fascinated with the variety of ready made crusts now available in the supermarket. The fact that I don’t have to actually make pizza dough is what gets me … Read More
Watermelon is absolutely one of my all time favorite flavors. I love it in everything from grown up beverages to kid friendly treats. When thinking of hot childhood summers, every memory includes a flashback of the juicy redness. I remember when my friends in the south showed me how to add salt to it. I thought that was … Read More
Why Organic Waffles? I love a weekend brunch with home made Belgian style waffles. I love to eat them even when it’s not the weekend. They are larger and offer deeper pockets than traditional waffles. That makes them perfect for holding onto maple syrup and fruit. Like a good pizza, good waffles come from a good mix. I … Read More