Liquid Gold Olive Oil. It sounds like something you’d hear in a luxury skincare commercial. Who knew that Grammy-nominated artist Kelis would be bringing more than her “Milkshake” to the yard? But here we are. Kelis—flipped the script on everyone when she entered her farming era. A true example of following your own north star. We still remember … Read More
Plant-based mocktails are bright, refreshing and another excellent way to get more plants into our lives. January can bring the blahs. This is especially true if you live anywhere near the ice, wind, snow and cold temps that make us feel anything but bright and cheerful. January does tend to make us all feel like we have to … Read More
Jerk spice instantly makes me think of bold flavor and bold people. Different than the hot that comes from hot sauce, it hits different. Technically, “jerk” is about how meats are seasoned, smoked and grilled. The process and the flavors are a true nod to the culture. You can find this flavor all over the globe from the … Read More
Arugula brings a green and peppery taste to this salad. I have come a long way since the days of iceberg lettuce. No shade to iceberg lovers. Iceberg lettuce was all I knew for many years. As a teen, I landed a gig as a cashier at a fancy supermarket. That’s when I first discovered Arugula. I had … Read More
Purple sweet potatoes are just beautiful. I grew up with white potatoes in my potato salad. The orange version ruled my childhood. It wasn’t until I was a full grown adult that I discovered the purple sweet potato. I’ve been getting groceries delivered for a while but last week I went out to shop. I always get excited … Read More
Rice bowl, grain bowl, pasta bowl. You get the idea. Whenever I start planning a “bowl”, I have to decide what the foundation will be. I opened the fridge today and saw a huge pot of brown rice. I knew there was a rice bowl in my future. The Rice Bowl Supports a Plant-Based Lifestyle I grew up … Read More
As we step into 2026, many of us are setting new intentions for our health, our energy, and the way we care for our bodies. That’s exactly why Veganuary 2026 arrives at the perfect moment — it’s a world wide invitation to explore a more plant-based lifestyle with fun and flavor. Veganuary begins on January 1st. You can … Read More
The temperature dipped this week, and the only thing on my mind was black bean soup.That and a heavier jacket! As soon as I felt a shiver, I was at the grocery store. But when I got there—whew! I could not believe my eyes. A single can of black bean soup was $5.69. I’m not kidding. Sure, it … Read More