Who knew that anyone would become addicted to pumpkin spice lattes? For years, a latte was classic. Just a cup of espresso and steamed milk. A classic. But then pumpkin season came along and changed everything. Well that’s not really true. The folks at Starbucks came along and changed the game. The legend is that the team was … Read More
Salad dressing may be an afterthought in some households but not here. I start thinking about what goes on the greens before anything else. Let’s be honest. When you hear plant-based nutrition, doesn’t your mind fill with images of salad? Or how about images of rabbit food? I do eat a lot of greens but not without some … Read More
I first experienced Mexican street corn as a child at a food festival in the south Bronx. Dozens of people young and old waited on line. There were rows and rows of ears of corn spinning all at once on a huge grill. By the time I had the first one in my hand and of course my … Read More
Cake for breakfast? Of course there is story behind how and why I chose to make an Italian breakfast cake. It was all about the mascarpone. We found it in the back of the fridge after a no bake cheesecake Zoom party. You know how it goes. The kids couldn’t get together in person so the parents were … Read More
Plant-based and Memorial Weekend go together like sunshine and lemonade. Bet you never thought you would see those two ideas together! Don’t panic. Yes, Memorial Day Weekend is the unofficial start to summer. There will be lots of burgers and hotdogs on the grills. Roll your eyes as your neighbors make a big deal out of getting a … Read More
Cauliflower was always the boring colorless cousin of broccoli. That’s how I described it anytime someone asked me what I thought of it. But with age comes wisdom and after years of avoiding it, I finally took a good look at cauliflower. I found out that cauliflower is great source of fiber and b-vitamins. It also is a … Read More
And just like that I discovered another national holiday. The Great American Meat Out was created by the Farm Animal Rights Movement (FARM) in an effort to encourage everyone to go vegan for a day. Oh yeah, it’s been thing since 1985 and since then people from all around the world have participated. Similar to Veganuary, which challenges … Read More
I’ve been transitioning to vegan snacks for the past year. In my former life, cheesy cheddar nachos and crispy chicken wings were my faves. Now that I’m moving from plant curious to plant focused, things are different. I love a good snack. Over the years, I have built quite a reputation for creating all kinds of yummy tidbits. … Read More