Life is good when you have a homemade veggie egg roll in your hand or on your plate. I have always loved the simplicity of an egg roll. To be honest, I love anything that you can stuff and wrap which why quesadillas, wraps and tacos are always at the top of my list. The plant-based life means … Read More
Plant-based myths can make you nervous. The words vegan and vegetarian still causes raised eyebrows in some places. The concept of eating mostly plants or not eating animal products is not new. What is new is how much access we have to information about vegan/vegetarian lifestyles. So, it’s important to get clear about the difference between myth and … Read More
Learning about plant-based nutrition thrust me into another world. Moreover, I felt like I was out in the world with my little suitcase and no one to travel with. I found out that many of the foods I was eating was causing aches and pains in my body. Officially, they were the result of inflammation. Inflammation is painful. … Read More
Avocado toast is just one of those things that make sense. You might be a fan of the pretty green slices but I love to smash it up! Take one look at my logo and you will understand that the avocado is at the foundation of Black Girls Eat. I love my logo so much that I gave … Read More
My house is a summer fruit house. It didn’t take long for strawberry pie to make its debut in our kitchen. June in New York City, means watermelon, peaches, cherries, blueberries and the ultimate fan favorite, strawberries. But of course, summer is the perfect time for everything from strawberry pancakes to strawberry mojitos and of course there’s always … Read More