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toast

Avocado Toast with Red Pepper Flakes
31 Jul 2020

How to Make Avocado Toast + Video

posted in: Breakfast, Recipes, Snacks | 0

Avocado toast is just one of those things that make sense. You might be a fan of the pretty green slices but I love to smash it up! Take one look at my logo and you will understand that the avocado is at the foundation of Black Girls Eat. I love my logo so much that I gave … Read More

Avocado, breakfast, easy dishes, Easy recipes, plant, snack, toast, vegan, vegetarian

LA Dunn

LA Dunn Headshot Smiling

Hi, I’m LA! My name might remind you of red carpets and palm trees but I’m a Bronx girl through and through, here to take you from plant-curious to plant-focused. Check out my story, some recipes, and other tips to help you eat well, feel well and live well! And don’t forget to tune in to the Black Girls Eat podcast, available on all the popular podcast apps.

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Not enough room to say it all— but there it is. Not enough room to say it all— but there it is. Thank you 🥑💚🌿 * * * Management: @rebellemanagement Photo Credit: @petemonsantojr Many Thanks: @shemedia @groupblackinc @theproducemoms @thebeet @sheknows @splendid.spoon @stonebarns @bronxnettv @yummydomain @beautyboothe @thedanae_experience
This post is for you. You know who you are. My kin This post is for you. You know who you are. My kinda people. This post is for the people who have decided that they will get up tomorrow and run out to the grocery store.🤣 These yummy candied yams are not on the blog so hit me up if you want the recipe. 😘 Swipe for inspiration. You can find these recipes and others like non-dairy sweet potato pie, vegan cornbread and apple cinnamon loaf cake at the Black Girls Eat website. Don’t forget to set your alarm clock and share this post with someone who needs it. ❤️
My husband and daughter walked in the door tonight My husband and daughter walked in the door tonight and said, Mommy…these flowers are for you for all the things that you do for the family.” And then…I started crying. I’m such a softie 😂😂😂😂😂 You have my permission to share my flowers with someone you love. ❤️💍 #family #blacklove #mommy #mama #wife #wifey #homesweethome #homeiswheretheheartis #flowers #husband #hubby #papa #randomactsofkindness #bronx #nyc
So while I’m out here pursuing my dreams, I’m So while I’m out here pursuing my dreams, I’m also helping my baby girl @iamtaryndunn make her dreams come true. Tonight she had the opportunity to meet someone she admires. He told her to remember the moment and that he would see her at the top. She loves being an actress and a comic. Let’s just say someone is going to sleep very well tonight. Thank you @kevinhart4real for being so kind. She won’t ever forget it! #dreamsdocometrue #mommydaughtertime #childactor #kevinhart #iamtaryndunn #children #film #television #art #talentedkids #momager
Okay okay. Are we rooting for the cranberry sauce Okay okay. Are we rooting for the cranberry sauce in the can? Who’s cheering for the fresh berries and the home made #cranberry sauce? We always had the one In can. Anyone out here used to slice it according to the lines that were already on the cranberry sauce? And how is it sauce? Isn’t it more like a mature jelly?!😂 Check out the link in the bio or the Black Girls Eat website and learn to make your own cranberry sauce with just 3 ingredients. Which Cran Team are you on and why?????? 🤔#blackgirlseat #cranberrysauce #thanksgiving #easyrecipes #homemade #blackfoodbloggers #bronx #nyc
NYC has a new Mayor and guess what!!!!! He is a NYC has a new Mayor and guess what!!!!! He is a plant-based advocate just like me! Visit the Black Girls Eat website or the link in my IG bio to learn more about NYC’s second African-American Mayor and author of Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Illnesses. I’ve always loved hearing Mayor Adams speak about health and wellness and I look forward to what that will mean for New Yorkers. Sign me up for the advisory board! 💚🥑🌿 #blackgirlseat #plantbased #mayorericadams #nyc #nycmayor #health #wellness #diabetes #vegan #bronxfoodblogger #blackfoodblogger #wellnesswednesday #fixitwithfood #wednesdaywisdom Photo Credit: Penguin Books
Vegans unite! Sending a huge hug to each and every Vegans unite! Sending a huge hug to each and every Vegan who took the time to call me, email me, text me and DM me when I first started learning about plant-based nutrition. I love to learn and I have been lucky enough to meet some incredible vegans who lift as they climb. And they all did it with love which is important to say because because nice people often don’t get enough credit 🤔 I am not vegan but I have learned so much about cooking and baking without animal products. I have helped my family make healthier food choices and I am so much more knowledgeable today than I was 3 years ago. Here’s a couple of things you can do today I’m recognition of my vegan friends: 1. Swipe and check out some of the vegan recipes you can find at the Black Girls Eat website. 2. Visit the Black Girls Eat website to check out my five fave vegan influencers. 3. Find and follow these awesome human beings: @sunyattaamen @badassvegan @icanyouvanvegan @dees_table @bryanterry Spread love and add your fave vegans to the comments below. It costs nothing to let people know that you see them and appreciate them. My 2022 goal is to do more of that. 🌿🥑💚 #blackgirlseat #plantbased #worldveganday #vegan #planetearth #eachoneteachone #kindnessisthenewpretty #eatwhatelephantseat
Haaaa!!!! I crack myself up! 🤣👻🎃 Visit t Haaaa!!!! I crack myself up! 🤣👻🎃 Visit the Black Girls Eat website this weekend for some strange but yummy #halloweenrecipes 😋 Anyone tried the Graveyard Taco Dip or the Vomiting Pumpkin? 🤮What is your all time favorite #halloweencandy ??? Let the battle begin!!!! 😂 #blackgirlseat #mostlyplants #plantbased #kidfriendly #halloween2021 #motivation #trickortreat #bronxfoodblogger #blackfoodblogger #stayfocused Face by: @beautyboothe Hair by: @thedanae_experience
Ask for what you want and be prepared to get it! —Maya Angelou What keeps you from asking for what you want? Give yourself a chance. Practice in the mirror. And then ASK! Please visit the link in the bio to watch the encore of my fireside chat with @samskey7 from last week’s #blogherbiz and go out this week and ask for what you deserve! ❤️ In the meantime, enjoy these moments from an insanely magical event. Can’t wait for the next one! ☺️🌿💚🥑 #blackgirlseat #supersoulsunday #foodforthought #motivation #inspiration #askforwhatyouwant #dreamsdocometrue #communityovercompetition #sisterhood #womeninbusiness #entrepreneur #mompreneur #smallbusiness #sunday #sundayvibes #bronxfoodblogger #blackfoodblogger #easyrecipes #groupblack #shemedia #rebellemanagement #blogher #influencer #contentcreator #blackownedbusiness
Let me tell you about Lori Taylor, CEO of @theprod Let me tell you about Lori Taylor, CEO of @theproducemoms —She is the perfect example of how good social media can be. She invited me to be a contributing editor and we had never met in person until yesterday. We both want families to put more fruits and vegetables on their plate. So much synergy. Great things to come! Thank you @shemedia for the connection. Thank you @harobed8 for the photos! #blackgirlseat #theproducemoms #mompreneur #entrepreneur #smallbusiness #womenownedbusiness #bronx #nyc #indianapolis #teamwork #wellness #nutrition #partnership 🌿💚🥑
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