As we step into 2026, many of us are setting new intentions for our health, our energy, and the way we care for our bodies. That’s exactly why Veganuary 2026 arrives at the perfect moment — it’s a world wide invitation to explore a more plant-based lifestyle with fun and flavor. Veganuary begins on January 1st. You can … Read More
Did you grow up with the cylinder of cranberry sauce on the table at Thanksgiving or Christmas? I remember that it wiggled like an older version of jello. I loved that it was all at once tangy and sweet. We used to slice it evenly and according to the lines embedded on it from being in the can … Read More
The temperature dipped this week, and the only thing on my mind was black bean soup.That and a heavier jacket! As soon as I felt a shiver, I was at the grocery store. But when I got there—whew! I could not believe my eyes. A single can of black bean soup was $5.69. I’m not kidding. Sure, it … Read More
Honeynut squash is one of the newest veggies to land on my plate. Over the past few years, I’ve made a real effort to learn more about squash. Long gone are the days of ignoring them at the market. Sometimes you just don’t know what you don’t know. I have embraced Roasted Delicata Squash. I learned to make … Read More
Vegan Halloween candies are hiding in plain site. Looking for candies that don’t contain animal products? Me too! Want a little sweet treat for you and the kiddos? I’ve got you covered. No gelatin, diary or eggs in any of these candies. This list of Vegan Halloween candies includes some of the old school and a little bit … Read More
Who knew that anyone would become addicted to pumpkin spice lattes? For years, a latte was classic. Just a cup of espresso and steamed milk. No muss, no fuss. But then pumpkin season came along and changed everything. Well that’s not really true. The folks at Starbucks came along and changed the game. The legend is that the … Read More
Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. I also enjoy my hair blowing in the wind but that’s a story for another … Read More
Brussels sprouts are not the most hated vegetable in America. Shocking right? According to a 2019 survey, they were the most hated vegetable right behind turnips, beets and radishes. I grew up hating sprouts. I can’t honestly tell you why. But I can’t honestly tell you why. My mom never made them. I think it I picked up … Read More