Beyond sausage, burgers and now Beyond Fried Chicken. Whoa! This week, chicken enthusiasts are being offered a new food product. It’s a Kentucky Fried Miracle. Well, miracle seems appropriate when you consider how the company got started. Who is Colonel Sanders? Colonel Harland Sanders learned to cook from his mama. In the 1930’s he began selling his fried … Read More
Lasagna with pesto and cauliflower is a mouthful and well worth all of the vocabulary words. This is one must make plant forward dish. Thanks to guest blogger, Leslie Segar aka Big Lez, we have the full recipe for one of her favorite dishes. If you are looking for more ways to add veggies to your plate, this … Read More
Polenta. I like saying the word. PO-lenta sounds like poor lentils. Not too far fetched since this was originally a dish for the poor. This included the working class and farmers. Known as Italian grits, and made popular in Northern Italy, you can now find them around the world. Traditional polenta can cook slowly and for a long … Read More
Pizza is one of those foods that lives on the hit list at my house. No matter what we are doing, we are always down for pizza. I have become fascinated with the variety of ready made crusts now available in the supermarket. The fact that I don’t have to actually make pizza dough is what gets me … Read More
Spinach is almost always in my fridge. It’s my favorite leafy green veggie and I like it hot or cold. I woke up late today and panicked. I went to bed and forgot to put lunch together. Can you relate? I just did not want to go to the office and order fast food. Thank goodness for spinach. One … Read More
Mayoral races in NYC run from cool to hot. Sometimes everyone really cares and sometimes no one is really paying attention. Well, I was definitely paying attention this year because NYC Mayor Eric Adams is all about that plant-based life. Born and raised in Brooklyn, Mayor Adams has had a steady rise in NYC politics. He is former … Read More
After school is that block of time between pickup and putting our key in the door. Depending on NYC traffic, that can take up to an hour. When our daughter was younger, you could satisfy her with a juice box and a handful of saltines. Those days are over. She is growing up and as a result, she … Read More
Was last Tuesday your final official Taco Tuesday night? Did you wake up on Wednesday promising to quit meat? Yes. I understand. After a summer of hot dogs, hamburgers and BBQ, lots of people choose to regroup. That means there is a new focus on adding more fruits, grains and veggies to their plates. Maybe it’s the whole … Read More