Plant-based and Memorial Weekend go together like sunshine and lemonade. Bet you never thought you would see those two ideas together! Don’t panic. Yes, Memorial Day Weekend is the unofficial start to summer. There will be lots of burgers and hotdogs on the grills. Roll your eyes as your neighbors make a big deal out of getting a … Read More
There was a time when Easter meant a feast of meats. We decked out our annual dinner table with ham, roasted chicken and lamb chops. We were carnivores and the more meat dripping in butters, sugars and gravies the better. But things are different now. We don’t cook that way any more. When I started leaning into a … Read More
You can create a yummy vegan cake and swap out eggs for plant-based yogurt, applesauce and even bananas. It gets better. We now have access to a variety of alternatives to cow’s milk. Oat, almond and soy milk are available in most cities. In the past few years, I have learned that dairy can cause lots of inflammation … Read More
Vegan sweet potato pie is not something that I thought I would ever make. When I first started eating more plants, I didn’t focus on dessert. I’m just being honest. For me, making healthier food choices was about breakfast, lunch and dinner. I was not sure that I could make a move to vegan desserts. I could not … Read More
Pumpkin pie never made it to the table at my house for Thanksgiving. We loved going out to pick pumpkins. They even made great decorations. As an adult, I saw no need to actually bake a pumpkin pie. That is until I became a mom to a daughter who insisted that pumpkin pie was the way to go. … Read More
Easy eggnog french toast will get everyone ready for a great day, Put a twist on an old classic with plenty of holiday flavor. Feel free to swap out eggnog and eggs for a vegan friendly breakfast treat. Interested in having plant based meals delivered to you? Visit Splendid Spoon and use my code for $25 off Breakfast … Read More