Like most college students, I survived on cup after cup of instant ramen noodles. It was just a way of life. We ate them for breakfast, lunch and dinner. I cringe at the amount of sodium in those packages and I’m grateful that I graduated with a degree and not high blood pressure. My daughter loves ramen noodles. … Read More
Plant-based meals are being offered at 14% of school districts in the United States according to the School Nutrition Association. It looks like more school districts are getting on board. More young people having access to healthier food choices is what Black Girls Eat is all about! NYC public schools recently announced that Fridays are being remixed to … Read More
Noodles are so much fun. They compliment sauces and broths. Don’t you just love how perfect they are in a bowl filled with spices? Are you a chopstick fan? Do you make it happen with just a fork? It doesn’t really matter. A bowl of noodles is perfect on a cold winter day and a hot summer night. … Read More
Mushrooms are the absolute go to in my house when I’m looking for a meaty taste without the meat. I love to add them to pizza and empanadas. I remember seeing them on the shelf in the supermarket as a kid. They were either in a can or a glass jar. Mushrooms would magically show up in our … Read More
Sidney Poitier came into my life as Walter from the ground breaking play, Raisin in the Sun. It was life changing. I remember seeing Mr. Poitier on the screen in black and white and it seemed like he was in technicolor. I felt so much pain for the Walter character who only wanted a chance to be his … Read More
Lasagna with pesto and cauliflower is a mouthful and well worth all of the vocabulary words. This is one must make plant forward dish. Thanks to guest blogger, Leslie Segar aka Big Lez, we have the full recipe for one of her favorite dishes. If you are looking for more ways to add veggies to your plate, this … Read More
Brussels sprouts are not the most hated vegetable in America. They are the most hated right behind turnips, beets and radishes. Shocking right? I am a skeptic too! I’m not the only one who grew up hating sprouts. But I can’t honestly tell you why. My mom never made them. I think it I picked up the idea … Read More
Pizza is one of those foods that lives on the hit list at my house. No matter what we are doing, we are always down for pizza. I have become fascinated with the variety of ready made crusts now available in the supermarket. The fact that I don’t have to actually make pizza dough is what gets me … Read More