Plant-based mylks have been popping up everywhere. Did you notice the spelling? Now you are one of the cool kids. Yes that’s the new way to describe a liquid made from nuts and plants. MYLK. Pretty cool huh? As a reminder, Veganuary is a great time to take a look at non-dairy alternatives. Why Are People Choosing Plant-Based … Read More
Veganuary begins on January 1st. You can celebrate plant-based nutrition for the entire month. Sign me up. I’m in! Perfect timing after the food friendly holiday season. It’s been a good two months of eat, drink and be merry. So maybe this challenge is for you. You can pledge to try a vegan option daily. You can even … Read More
Vegan coquito is here to save the holiday! The yummy blend of coconut, milk and spices has been remixed and tastes as good as ever. I grew up in the Bronx surrounded by masters of the mix. When I tell you, the race to win the crown for the best coquito was a serious one. Pronounced, Koh-Kee-Toh, vegan … Read More
Prosecco is always welcome at our house. It’s the official sparkling wine of Italy and we enjoy it year round. When it comes to the holiday season, I like to create new looks and flavors for our guests. I went to a party and they served a glass of sparkling wine with cranberries and cranberry juice. It was … Read More
Black bean soup was on my mind as soon as the temperature dipped below 32. I raced to the grocery store and I couldn’t believe my eyes. You can imagine my shock and surprise when I saw that one can cost $5.69. I’m not kidding. Okay it was an organic black bean soup but organic is usually a … Read More
Thanksgiving can feel like the make or break holiday for your family. We eat all year long but the last Thursday in November is a moment! Just look at all of magazine covers in the supermarket. And what about all of the glossy images online? There is so much pressure to make food that is both delicious and … Read More
Collard greens are one of the soul food dishes that you could get famous for if done right. And if it is done wrong–it is all the way wrong! Those that manage to season and cook down a delicious pot of greens for family gatherings will have guests show up early with a to-go plate in their hand. … Read More
Honeynut squash is one of the newest veggies to land on my plate. Over the past few years, I’ve made a real effort to learn more about squash. Long gone are the days of ignoring them at the market. Sometimes you just don’t know what you don’t know. I have embraced Roasted Delicata Squash. I learned to make … Read More