Organic cocktails is a thing right? Yes, you can absolutely find yourself some tasty cocktails made with organic fruits and veggies. I truly love “girls night out” and since getting leaning into plant-based nutrition, I am looking for healthier options everywhere. Even at the bar! lol. So what’s the deal with organic cocktails? Well, some say it’s a … Read More
Butternut squash and yams are absolutely one of my favorite dynamic duos. They are right up there with chips and hummus. Let me tell you why. Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. That’s why the love … Read More
Miso soup is a favorite in my house. Right after she celebrated her 4th birthday, our daughter fell in love with Asian food and culture. A restaurant in our neighborhood still offers old school service. We love the comfy booths, hot tea and of course chop sticks. You actually have to ask for a fork and a knife. … Read More
Meal prep used to make me roll my eyes. The idea of being prepared for an entire week of meals was overwhelming. It could have just been me but people who raved about their meal prepping skills got on my nerves. It just felt like they were showing off. Lol. But things are different now. I am a … Read More
Apple is the one flavor that I can never walk away from. I love anything apple. This is true for everything from pie to cookies. Once fall begins, you can bet your last dollar that they are in my shopping cart. Do you believe that an apple a day keeps the doctor away? Well, the research doesn’t say … Read More
Vegetarian, Vegan and Plant-Based diets are at the center of almost every food convo I’ve had lately. I have to tell you that the labels never did anything for me. Yes, I absolutely consider myself a plant-based advocate. But no, I don’t like that the labels cause stress and anxiety for so many. My reality is that my … Read More
A picky eater can make any meal challenging. I find this to be most true when it comes to the first meal of the day. I used to spend a half hour asking my daughter if she wanted pancakes or quiche or toast and jelly. Not so bad on a weekend but a nightmare when we are trying … Read More
Santa Monica Pier is as iconic as the Statue of Liberty. It’s home to that can’t miss Pacific view. Lots of sunshine and food! My family spent a week in Santa Monica and our biggest decision every day? Where should we eat? There was no shortage of options and there was always something to make my plant-based taste … Read More