Woman Holding Tray of Caramel Apples
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Easy Caramel Apples for Kids and Kids at Heart

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Easy Caramel Apples

Caramel apples are popular for about one month during the calendar year. October 31st just happens to be National Caramel Apple Day. Did you know it was invented by Dan Walker in the 1950s? It gets better. He was an employee at Kraft at the time. He basically is the genius that came up with this alternative to the traditional red candy apple. That’s what I call working overtime for a good cause. But I’m wondering if they paid the guy anything extra or if the company kept the idea and the credit?

Caramel Apples vs. Candy Apples

It seems that the debate over pumpkin and sweet potato pie is not the only one worth having. I can almost hear you thinking, “What debate?” There are some die hard traditionalists that swear by the classic candy apple versus the caramel apple. Our third grade Halloween party featured candied apples. I bit down hard on mine. As a result, I lost a tooth from biting into one of those rock hard cherry red apples. Despite the toothache, that didn’t stop me at all. It didn’t matter that the sticky, gooey pieces pierced through my gums. What mattered was that it was all mine and I was determined to enjoy it.

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Similarly, in seventh grade, I discovered the caramel apple and never looked back. I am a huge fan of caramel. Wrapped around chocolate or oozing on top of ice cream. It is still, the one sugar fix that will get me every time. I am not advocating for sugar. It is surely on my no bueno list of foods since I am always fighting inflammation. Sugar can cause lots of inflammation in the body. Inflammation can cause lots of pain. I am feeling better these days but I have to be mindful of how much sugar I have. So why the breakdown in the keep away from sugar rule? Because that’s how it goes sometimes. Nostalgia is a strong force and whenever fall arrives, it finds me going down the apple aisle and into a recipe for caramel apples.

Easy Caramel Apples for Kids and Kids at Heart

Recipe by LA Dunn for Black Girls EatCourse: DessertDifficulty: Easy


Prep time


Cooking time



This recipe is easy and twirling the apples in the sauce is my favorite part.


  • 6 Apples

  • 1.5 packages of Caramels

  • 4 tablespoons of half & half or plant based milk (Oat, Almond, Soy)

  • 6 apple sticks or craft sticks


  • Wash and refrigerate your apples so that they are cold enough for the caramel sauce. Prepare a cookie sheet with parchment paper.
  • Carefully insert the craft sticks into the center of the apples.
  • Place caramels and milk in a microwave safe bowl and cook for 2-3 minutes. Stir to ensure a creamy consistency
  • Twirl the apples into the mixture and make sure the apple is fully coated.
  • Place your apples on the parchment paper and let them rest in the refrigerator at least 30 mintues.

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