Delicata is just how it sounds. It’s delicate! Of all of the squash I have discovered in the past couple of years, this one is a fave. Once roasted, the hard outside becomes edible. Yes, I was shocked too! You can roast the whole squash and eat the whole squash. How awesome is that? Roasted delicata tastes sweet … Read More
Roasted mushrooms did not make it to my plate until I was a full grown adult. As a kid, roasting anything was not really the norm. Our oven worked over-time on cake, cornbread and baked meats but never for vegetables. It sounds silly now but I don’t ever remember anyone being excited about turning the oven on for … Read More
Pesto came into my life at just the right time. Of course I had the yummy green stuff on my plate for years before I started making it. But when I began looking for ways to get more plants on my plate, pesto was a great choice. So let me say upfront that this pesto recipe is far … Read More
Purple sweet potatoes are just beautiful. I grew up with white potatoes in my potato salad. The orange version ruled my childhood. It wasn’t until I was a full grown adult that I discovered the purple sweet potato. I’ve been getting groceries delivered for a while but last week I went out to shop. I always get excited … Read More
I grew up eating grits but I was not familiar with polenta. Not sure which is which? Polenta is made from yellow corn and white grits are made from, yep, you guessed it…white corn. Breakfast used to stress me out. At least that’s how I felt when I started leaning away from animal products. So first went the … Read More
Like most college students, I survived on cup after cup of instant ramen noodles. It was just a way of life. We ate them for breakfast, lunch and dinner. I cringe at the amount of sodium in those packages and I’m grateful that I graduated with a degree and not high blood pressure. My daughter loves ramen noodles. … Read More
Plant-based meals are being offered at 14% of school districts in the United States according to the School Nutrition Association. It looks like more school districts are getting on board. More young people having access to healthier food choices is what Black Girls Eat is all about! NYC public schools recently announced that Fridays are being remixed to … Read More
Noodles are so much fun. They compliment sauces and broths. Don’t you just love how perfect they are in a bowl filled with spices? Are you a chopstick fan? Do you make it happen with just a fork? It doesn’t really matter. A bowl of noodles is perfect on a cold winter day and a hot summer night. … Read More