Vegan Halloween candies are hiding in plain site. Looking for candies that don’t contain animal products? Me too! Want a little sweet treat for you and the kiddos? I’ve got you covered. No gelatin, diary or eggs in any of these candies. This list of Vegan Halloween candies includes some of the old school and a little bit … Read More
Brussels sprouts are not the most hated vegetable in America. Shocking right? According to a 2019 survey, they were the most hated vegetable right behind turnips, beets and radishes. I grew up hating sprouts. I can’t honestly tell you why. But I can’t honestly tell you why. My mom never made them. I think it I picked up … Read More
Right now, my home is in full renovation mode—which means no stove, no microwave, and a whole lot of dust. Thanks to my fridge and some planning, I’m feeling nourished, energized, and plant-based good! I did this without cooking. What saved me this month? Sakara salads. Sakara offers fully-prepared, organic, plant-based meals delivered straight to your door. Founded … Read More
Juneteenth is an opportunity to reflect and remember those that sacrificed so that we could thrive. I was a full adult before I even knew what Juneteenth was all about. It was not a part of any social studies or history lesson found in my NYC classroom. Texas confirmed the holiday in 1980. People across the United States … Read More
If you’re looking for a warm, sweet way to wrap up your Mother’s Day meal, look no further than mini peach cobblers. These single-serve desserts are tasty and comforting. They also feel more personal and special—just like Mama deserves. While full-sized cobblers can feel a bit intimidating, the mini versions are the perfect “to-go” desserts and ideal for … Read More
Delicata is just how it sounds—delicate! Of all the squash varieties I’ve discovered over the past few years, Delicata squash has become a true favorite. What makes it especially amazing? You can roast and eat the entire thing—skin and all! Yes, I was shocked too. No peeling. No food waste. Just roast, season, and enjoy. It’s the perfect … Read More
Lettuce, cucumbers and tomatoes. That was my go-to salad combo for years. If you can identify then it might be time to shake things up. It’s time to get to know the Greek salad! Colorful. Flavorful. And most importantly—it’s anything but boring. What’s In a Classic Greek Salad? No need for a base of lettuce or salad greens … Read More
Empanadas are becoming a favorite for quick and easy meals for my family. In the mood for something warm, savory, and satisfying—without maxing out your grocery budget? These vegan empanadas are a great solution. Stuffed with a hearty mix of tofu and mushrooms, they’re packed with powerful plant-based protein and rich flavor. Best of all? They’re budget-friendly, easy … Read More