Spaghetti Squash is not spaghetti. Let’s just get that out in the open right now. It’s not the cousin of linguine. Nor fettuccini’s sister. This squash gets it’s name from the fact that it looks stringy. Okay well, you have to cook it first. Once it’s done, you can use a fork to scrape it so that the … Read More
Drink water and mind my business is more than just a hot song. Water bottles are trending as must have items for everyone. In my house, we have a cabinet full of them. There are glass ones, aluminum ones and plastic ones. Some of them have logos imprinted on them and some are generic. In truth, we are … Read More
Broccoli mash came into our lives by accident. We had a bag of frozen broccoli sitting in the back of the freezer. I’m gonna say it’s been there more than 6 months. No judgement please. A huge part of being a plant-based advocate means finding new ways to love classic foods that I grew up with. It ain’t … Read More
Roasted potato salad was born out of my desire to switch up an old classic. Potato salad is hands down one of our fave summer salads. Okay so when the temps go down, I switch from the traditional version to this roasted one. I discovered this recipe by accident. One night, we had roasted potatoes for dinner. A … Read More
Sea moss can be found almost everywhere these days. There are pills, powders and gels. Straight from the ocean and sounds like a miracle. Foodies and non-foodies alike are touting it’s legendary ability to do everything from boosting your immune system to supporting weight loss. I just started adding sea moss to smoothies and teas after learning about … Read More
Vegan Halloween candies are hiding in plain site. Looking for candies that don’t contain animal products? We were too! Still want a little sweet treat for you and the kiddos? We’ve got you covered. No gelatin, diary or eggs in any of these candies. This list of Vegan Halloween candies includes some of the old school and a … Read More
Apple is the one flavor that I can never walk away from. I love anything apple. This is true for everything from pie to cookies. Once fall begins, you can bet your last dollar that they are in my shopping cart. Do you believe that an apple a day keeps the doctor away? Well, the research doesn’t say … Read More
A picky eater can make any meal challenging. I find this to be most true when it comes to the first meal of the day. I used to spend a half hour asking my daughter if she wanted pancakes or quiche or toast and jelly. Not so bad on a weekend but a nightmare when we are trying … Read More