You can create a yummy vegan cake and swap out eggs for plant-based yogurt, applesauce and even bananas. It gets better. We now have access to a variety of alternatives to cow’s milk. Oat, almond and soy milk are available in most cities. In the past few years, I have learned that dairy can cause lots of inflammation … Read More
Vegan sweet potato pie is not something that I thought I would ever make. When I first started eating more plants, I didn’t focus on dessert. I’m just being honest. For me, making healthier food choices was about breakfast, lunch and dinner. I was not sure that I could make a move to vegan desserts. I could not … Read More
Pumpkin pie never made it to the table at my house for Thanksgiving. We loved going out to pick pumpkins. They even made great decorations. As an adult, I saw no need to actually bake a pumpkin pie. That is until I became a mom to a daughter who insisted that pumpkin pie was the way to go. … Read More