Plant-based mylks have been popping up everywhere. Did you notice the spelling? Now you are one of the cool kids. Yes that’s the new way to describe a liquid made from nuts and plants. MYLK. Pretty cool huh? As a reminder, Veganuary is a great time to take a look at non-dairy alternatives. Why Are People Choosing Plant-Based … Read More
Veganuary begins on January 1st. You can celebrate plant-based nutrition for the entire month. Sign me up. I’m in! Perfect timing after the food friendly holiday season. It’s been a good two months of eat, drink and be merry. So maybe this challenge is for you. You can pledge to try a vegan option daily. You can even … Read More
Thanksgiving can feel like the make or break holiday for your family. We eat all year long but the last Thursday in November is a moment! Just look at all of magazine covers in the supermarket. And what about all of the glossy images online? There is so much pressure to make food that is both delicious and … Read More
Collard greens are one of the soul food dishes that you could get famous for if done right. And if it is done wrong–it is all the way wrong! Those that manage to season and cook down a delicious pot of greens for family gatherings will have guests show up early with a to-go plate in their hand. … Read More
Honeynut squash is one of the newest veggies to land on my plate. Over the past few years, I’ve made a real effort to learn more about squash. Long gone are the days of ignoring them at the market. Sometimes you just don’t know what you don’t know. I have embraced Roasted Delicata Squash. I learned to make … Read More
Plant-based breakfast is a pain point for a lot of people. After a lifetime of bowls of cereal, I understand. Just a few years ago, I had no problem grabbing a bacon, egg and cheese on the way to the office. But things have changed. Leaning away from animal products means leaning into toast! No matter what time … Read More
Tostones bring back so many memories of my childhood in the Bronx. I first discovered these fried crispy treats as an 11 year old. I used to visit my friend Elena and no matter what the meal, tostones were on the table. Her family was from the Dominican Republic. She told me that a meal was not a … Read More
Creamsicle pops taste like frozen sunshine. Who says that frozen treats jump off the menu in August? Not me! School is in session. We are back to work. So I say, let’s enjoy this summertime treat during the warm days of fall. What’s fun about the creamsicle pop is that it’s the best of two worlds. First, there’s … Read More