Vegans unite! World vegan day is here so who’s having a meatless Monday? Yes, meatless monday is a real thing! Started in 1994, the global celebration is the perfect day to choose to add more plants to your plate. Not sure if you want to go vegan forever? So how about choosing one day during the week in … Read More
You know it’s a wrap when someone starts off with, “What You Not Gonna Do”. Listen to this episode to hear what LA thinks about kitchen superheroes, the state of family farming and how preparing in advance can help ease the pain of transitioning to plant based meals. —
Listen to what LA has to say about how to handle the naysayers who won’t support your food decisions and learn how a trip to Japan influenced this weeks Instagram video. —
The Impossible Burger has arrived. Will there be an Impossible Turkey waiting for you at Nana’s house? How ready are you for a plant-based holiday and how come we can’t find any vanilla? What’s the one food that you must have on your plate and who is the one person that’s not allowed to contribute to Thanksgiving at … Read More
Get to know host LA Dunn in this inaugural episode of the Black Girls Eat Podcast. Hear all about her introduction to plant based nutrition and how growing up in the Bronx had an influence on her relationship with fruits and vegetables. Get ready to laugh and learn as LA shares her perspective on leafy greens, chia seeds … Read More
Hosted by LA Dunn, this weekly podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it’s not always easy but you are welcome to the conversation as she chats about all things … Read More