Flatbread pizza has been around for centuries. But it’s only been in my house for the past five years. Why? well, the answer is simple. I’m a Bronx girl and for me, pizza always starts out as a circle and then it becomes a triangle. Are you wondering if I had ever eaten flatbread pizza in a restaurant? … Read More
Cauliflower “mac” and cheese is a bit of a mind twist. As a plant-based advocate, I know that cauliflower is one of the good veggies. One cup is only about 25 calories and is fat and cholesterol free. You can get almost 100% of the daily recommended amount of Vitamin C from just one serving. And did I … Read More
Does anyone ever really have cabbage on their mind? I feel like it’s something that shows up like a friendly neighbor. Cabbage done well, doesn’t offend. It’s a quiet guest on the plate. But it’s not really a front of mind veggie for me. It’s only when I see it, that I’m reminded of what a great veggie … Read More
Caramel popcorn is just one of those snacks that makes me smile. I’m always excited about learning how to make something new. I’ve eaten lots of caramel popcorn but never tried to make it at home. Made with simple ingredients, I swapped out traditional butter for a vegan butter. If you are leaning away from dairy products, this … Read More
Plant-based mylks have been popping up everywhere. Did you notice the spelling? Now you are one of the cool kids. Yes that’s the new way to describe a liquid made from nuts and plants. MYLK. Pretty cool huh? As a reminder, Veganuary is a great time to take a look at non-dairy alternatives. Why Are People Choosing Plant-Based … Read More
Veganuary begins on January 1st. You can celebrate plant-based nutrition for the entire month. Sign me up. I’m in! Perfect timing after the food friendly holiday season. It’s been a good two months of eat, drink and be merry. So maybe this challenge is for you. You can pledge to try a vegan option daily. You can even … Read More
Vegan coquito is here to save the holiday! The yummy blend of coconut, milk and spices has been remixed and tastes as good as ever. I grew up in the Bronx surrounded by masters of the mix. When I tell you, the race to win the crown for the best coquito was a serious one. Pronounced, Koh-Kee-Toh, vegan … Read More
Thanksgiving can feel like the make or break holiday for your family. We eat all year long but the last Thursday in November is a moment! Just look at all of magazine covers in the supermarket. And what about all of the glossy images online? There is so much pressure to make food that is both delicious and … Read More