Avocado toast is just one of those things that makes perfect sense—delicious, nutritious, and totally Instagram-worthy. Whether you like the pretty green slices or prefer it smashed like I do, avocado toast is a plant-based powerhouse. Just take one look at my logo and you’ll see that the avocado is at the very heart of Black Girls Eat. … Read More
Toasted oats are easy to make and you will be surprised at how many ways you can use them. Another example of plant-based power in your hand. They are perfect when you want to add a little crunch to your yogurt. They are really great when you want to add more texture to your oatmeal cookies. Lately, I’ve … Read More
Blueberry oatmeal muffins make back to school mornings easier. These muffins help ensure that we all make a healthy start to the day. Made with ingredients that we already have at home, making them is always an easy choice. I just happen to love blueberries but I’m sure that you could add your favorite fruit and they will … Read More
Plant-based breakfast is a pain point for a lot of people. After a lifetime of bowls of cereal, I understand. Just a few years ago, I had no problem grabbing a bacon, egg and cheese on the way to the office. But things have changed. Leaning away from animal products means leaning into toast! No matter what time … Read More
Coconut Quinoa Oatmeal is a mouthful. Luckily it’s a mouthful of healthy and nutritious yummy. And yes! It’s insanely easy to make right in your own kitchen. Packed with all the fiber and nutrients you need to get the day started. I hated oatmeal as a kid. It was always presented as soupy or too mushy. No matter … Read More