Sheet pans get a workout in this house. You may know them as bake pans or cookie sheets. A kitchen must have for roasting or baking anything. I remember trying to use just aluminum foil. That can work but I appreciate the sturdiness and support that comes from a sheet pan. In recent years, I’ve purchased all kinds … Read More
Jerk spice instantly makes me think of bold flavor and bold people. Different than the hot that comes from hot sauce, it hits different. Technically, “jerk” is about how meats are seasoned, smoked and grilled. The process and the flavors are a true nod to the culture. You can find this flavor all over the globe from the … Read More
Roasted potato salad was born out of my desire to switch up an old classic. Potato salad is hands down one of our fave summer salads. Okay so when the temps go down, I switch from the traditional version to this roasted one. I discovered this recipe by accident. One night, we had roasted potatoes for dinner. A … Read More
Butternut squash and yams are absolutely one of my favorite dynamic duos. They are right up there with chips and hummus. Let me tell you why. Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. That’s why the love … Read More
Spicy sweet potato hummus. I just love the sound of it. The actual recipe has been around for awhile but not for me. In my house, this twist on the traditional is truly the next best thing. The fact that I don’t have to wait until Thanksgiving to use a sweet potato is even more fun. This hummus … Read More
Cauliflower “mac” and cheese is a bit of a mind twist. As a plant-based advocate, I know that cauliflower is one of the good veggies. One cup is only about 25 calories and is fat and cholesterol free. You can get almost 100% of the daily recommended amount of Vitamin C from just one serving. And did I … Read More
Does anyone ever really have cabbage on their mind? I feel like it’s something that shows up like a friendly neighbor. Cabbage done well, doesn’t offend. It’s a quiet guest on the plate. But it’s not really a front of mind veggie for me. It’s only when I see it, that I’m reminded of what a great veggie … Read More
Collard greens are one of the soul food dishes that you could get famous for if done right. And if it is done wrong–it is all the way wrong! Those that manage to season and cook down a delicious pot of greens for family gatherings will have guests show up early with a to-go plate in their hand. … Read More