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  • About
    • About LA Dunn
    • Coaching
    • Press
  • Resources
    • Free eBook!
    • The Course
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Sides
    • Desserts
    • Snacks
  • Lifestyle
  • Podcast
  • Shop BGE

protein

The words "PROTEIN" on a black chalkboard surrounded by lentils, vegetables and seafood
30 Mar 2023

Protein: The Helpful Guide to What We Really Need

posted in: Lifestyle | 0

Protein is the first thing that I thought about when I started leaning away from animal products. I didn’t even really know what protein was. But, I became very concerned about getting it. Then I became concerned about getting enough.  The truth is, I grew up with one understanding of protein. I understood that it came from meat. … Read More

healthy lifestyle, plantbased, protein

Meet LA Dunn

LA Dunn in kitchen with vegetables on the counter
Hi, I’m LA! My name might remind you of red carpets and palm trees but I’m a Bronx girl through and through, here to take you from plant-curious to plant-focused. Check out my story, some recipes, and other tips to help you eat well, feel well and live well! And don’t forget to tune in to the Black Girls Eat podcast, available on all the popular podcast apps.

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