Plant-based breakfast is a pain point for a lot of people. After a lifetime of bowls of cereal, I understand. Just a few years ago, I had no problem grabbing a bacon, egg and cheese on the way to the office. But things have changed. Leaning away from animal products means leaning into toast!
No matter what time I set the alarm, I always seem to be running late. When I announced to the family that we were going to try plant-based breakfast toasts, there was a chill in the air. So I decided to stop making announcements. For my family, it’s all about good bread and good toppings. We like to go from sweet to savory. There really is something for everyone.
I have been amazed at all of the plant-based breakfast ideas that have been popping up. Toast is more than just a little butter and jelly. It’s a bonafide meal! Check out these tasty toast ideas I found while scrolling through Instagram. Which one do you think will help you get off to a great plant-based day?
5 Plant-Based Breakfast Toasts to Try!
Smashed avocado was one of the first plant-based breakfasts to grace my plate. If you have seen the Black Girls Eat logo then you know that I’m in love with avocados. Healthy fats, heart friendly, cancer fighting and rich with nutrients. Of course the very first toast to share is one right here from this site!
Smashed Avocado Toast
Wild Mushroom and Cashew Cheese Toast
Hummus and Tomato Toast
Peanut Butter and Sliced Apple Toast
Strawberry and Kiwi Toast
Will We Ever Run Out of Plant-Based Breakfast Ideas?
Nope! LA is a plant-based advocate from the Bronx who will never run out of toast ideas! Feel like going from plant-curious to plant-focused? Check out the easy 5 day email class: Introduction to Plant-Based Nutrition. Don’t forget to sign up below to stay connected and follow @blackgirlseat