Welcome to Black Girls Eat
Let’s go from plant-curious to plant-focused. Visit often for recipes, shopping ideas and advice to help you and your family transition to a healthier lifestyle. The goal is to eat well, feel well and live well!
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Last Minute Gift Ideas for Foodies and Home Cooks
Gift ideas for foodies and home cooks will surely help you out this season. It’s hard to shop for the person who has everything. But they deserve the extra effort right? Take a look at this carefully curated list of gifts and don’t be surprised if you see something that you may want for yourself! Let’s Go!... Read More
8 Dessert Recipes For The Best Holiday Treat
Dessert recipes are popular all year but the holiday season is the next level. Cakes, pies and cookies are all we can think about! Dessert levels the playing field. People who don’t know how to cook will absolutely try to whip up a dessert. Who wants to show up empty handed? No one! Humans have a long... Read More
Cookbooks: The Ultimate Gift For The Foodies You Love
Cookbooks help to level the playing field. Your foodie friends will be inspired by easy recipes and beautiful images. This year, find something for the home cook, the aspiring gourmet and the junior chef. There is something on the list for every budget. Who knows? You just might gift something to yourself after you shop for your... Read More
20 Easy Plant-Based Thanksgiving Recipes Make Everyone Happy
Plant-based Thanksgiving recipes are going to make everyone happy this year. Each one is full of flavor and ready to impress. In reality, many of the foods that we know and love have always been plant-based and on the table. In my childhood home, there was always a table full of fruit, grains and vegetables. But my... Read More
Vegan Thanksgiving Meals To Go Make The Holiday Easy!
Vegan Thanksgiving meals don’t have to be made at home. I appreciate that there is someone out there willing to help a sister out! While not everything on my table will be vegan friendly, a large part of it will be. I’m all about making sure that we get more fruits, grains and vegetables on our plate.... Read More
Make A Delicious Vegan Milkshake For Dairy Free Goodness
Vegan Milkshakes are just a different way of saying a milkshake that’s not based on traditional milk. Sounds simple right? You may be avoiding dairy or looking for a refreshing new option. It’s not as scary or hard as it sounds to whip up a delicious vegan milkshake for breakfast lunch or dinner. Why Try A Vegan... Read More
The Best Vegan Restaurants in Houston: Delicious Local Dining
Vegan restaurants can be hit or miss. When I’m traveling, finding great plant-focused food is not always easy. Thankfully, there are more vegan restaurants showing up daily. There are also plenty of traditional restaurants that are now adding plant-based options to their menus as well. On a recent trip to Houston, I discovered that there are quite... Read More
Glycemic Index: How To Use It For Better Health
Glycemic Index. Social media has been flooded with posts about spikes in blood sugar. This used to be a conversation for just diabetics. Now it seems that everyone is concerned about it. That’s why understanding the glycemic index is important. If you are getting anxious about it, you are in the right place. Today, let’s take a... Read More