Dinner - Black Girls Eat https://blackgirlseat.com/category/recipes/dinner/ Sun, 11 Jan 2026 00:06:15 +0000 en hourly 1 Easy Rice Bowl: Made With Spicy Tofu and Mango https://blackgirlseat.com/easy-rice-bowl-made-with-spicy-tofu-and-mango/ Sat, 03 Jan 2026 01:53:33 +0000 https://blackgirlseat.com/?p=3110 Rice bowl, grain bowl, pasta bowl. You get the idea. Whenever I start planning a “bowl”, I have to decide what the foundation will be. I opened the fridge today and saw a huge pot of brown rice. I knew there was a rice bowl in my future. The Rice Bowl Supports a Plant-Based Lifestyle I grew up … Read More

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]]> How To Make Vegan Empanadas With Tofu and Mushroom https://blackgirlseat.com/empanadas-quick-and-vegan-friendly-with-tofu-and-mushrooms/ Tue, 08 Apr 2025 13:18:09 +0000 https://blackgirlseat.com/?p=2152 Empanadas are becoming a favorite for quick and easy meals for my family. In the mood for something warm, savory, and satisfying—without maxing out your grocery budget? These vegan empanadas are a great solution. Stuffed with a hearty mix of tofu and mushrooms, they’re packed with powerful plant-based protein and rich flavor. Best of all? They’re budget-friendly, easy … Read More

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]]> How To Make The Perfect Vegan Sheet Pan Dinner https://blackgirlseat.com/how-to-make-the-perfect-vegan-sheet-pan-dinner/ Wed, 08 Jan 2025 19:01:33 +0000 https://blackgirlseat.com/?p=4065 Sheet pan dinner sounds like a win for everyone. Especially veggie lovers. This plant-based tray of goodness is oil free and easy to make. Take advantage of the season and roast up all of your faves all at once. This sheet pan dinner includes: Why A Sheet Pan Dinner Makes Sense Dinner doesn’t have to be a chore. … Read More

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]]> Tomato Cobbler: Made Easy With Fresh Tomatoes https://blackgirlseat.com/tomato-cobbler-made-easy-with-fresh-tomatoes/ Sun, 17 Mar 2024 06:42:29 +0000 https://blackgirlseat.com/?p=3670 Tomato cobbler is a savory cousin to the traditional sweet peach cobbler I make for the family. This time, tomatoes are the star. Why did I decide to make tomato cobbler? The honest truth is that we had too many tomatoes and I thought that they would spoil before we had a chance to eat them. I hate … Read More

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]]> Cheese Free Quesadilla Made With White Beans and Avocado https://blackgirlseat.com/cheese-free-quesadilla-made-with-white-beans-and-avocado/ Thu, 24 Aug 2023 23:24:26 +0000 https://blackgirlseat.com/?p=3204 Making a cheese free quesadilla may sound a little strange. If you love cheese, it may sound outright insane. Before I started leaning away from dairy products, a quesadilla without cheese would have been unheard of. But I’m a plant-based girl in a plant-based world so now anything is possible! There are many theories about the word quesadilla. … Read More

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]]> Flatbread Pizza Recipe Made with Tomato Onions and Love https://blackgirlseat.com/flatbread-pizza-made-with-tomato-onions-and-love/ Fri, 24 Mar 2023 01:48:05 +0000 https://blackgirlseat.com/?p=3030 Flatbread pizza has been around for centuries. But it’s only been in my house for the past five years. Why? well, the answer is simple. I’m a Bronx girl and for me, pizza always starts out as a circle and then it becomes a triangle. Are you wondering if I had ever eaten flatbread pizza in a restaurant? … Read More

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]]> Ramen Noodles: Vegan, Easy to Make and Kid Approved https://blackgirlseat.com/ramen-noodles-vegan-easy-to-make-and-kid-approved/ Mon, 21 Mar 2022 00:58:27 +0000 https://blackgirlseat.com/?p=2521 Like most college students, I survived on cup after cup of instant ramen noodles. It was just a way of life. We ate them for breakfast, lunch and dinner. I cringe at the amount of sodium in those packages and I’m grateful that I graduated with a degree and not high blood pressure.  My daughter loves ramen noodles. … Read More

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]]> Fried Oyster Mushrooms That Might Make You Forget Chicken https://blackgirlseat.com/fried-oyster-mushrooms-that-might-make-you-forget-chicken/ Fri, 21 Jan 2022 15:49:11 +0000 https://blackgirlseat.com/?p=2423 Mushrooms are the absolute go to in my house when I’m looking for a meaty taste without the meat. I love to add them to pizza and empanadas. I remember seeing them on the shelf in the supermarket as a kid. They were either in a can or a glass jar. Mushrooms would magically show up in our … Read More

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]]> Lasagna with Pesto and Cauliflower Make a Powerful Trio https://blackgirlseat.com/lasagna-with-pesto-and-cauliflower-make-a-powerful-trio/ Wed, 05 Jan 2022 22:10:00 +0000 https://blackgirlseat.com/?p=2333 Lasagna with pesto and cauliflower is a mouthful and well worth all of the vocabulary words. This is one must make plant forward dish. Thanks to guest blogger, Leslie Segar aka Big Lez, we have the full recipe for one of her favorite dishes. If you are looking for more ways to add veggies to your plate, this … Read More

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]]> Make the Ultimate Vegan Pizza with Pears and Figs https://blackgirlseat.com/ultimate-vegan-pizza-home-made-with-pear-and-fig/ Tue, 07 Dec 2021 13:30:00 +0000 https://blackgirlseat.com/?p=1023 Pizza is one of those foods that lives on the hit list at my house. No matter what we are doing, we are always down for pizza. I have become fascinated with the variety of ready made crusts now available in the supermarket. The fact that I don’t have to actually make pizza dough is what gets me … Read More

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