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	<title>veganuary Archives - Black Girls Eat</title>
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		<title>Plant-Based Mocktails: Make Them For a Brighter January</title>
		<link>https://blackgirlseat.com/plant-based-mocktails-dry-january-2026/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 22:00:56 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Easy recipes]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[mocktails]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[veganuary]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=4429</guid>

					<description><![CDATA[<p>Plant-based mocktails are bright, refreshing and another excellent way to get more plants into our lives. January can bring the blahs. This is especially true if you live anywhere near the ice, wind, snow and cold temps that make us feel anything but bright and cheerful. January does tend to make us all feel like we have to &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/plant-based-mocktails-dry-january-2026/" aria-label="Plant-Based Mocktails: Make Them For a Brighter January">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/plant-based-mocktails-dry-january-2026/">Plant-Based Mocktails: Make Them For a Brighter January</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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		<title>How To Make The Easiest Creamy Vegan Tomato Soup</title>
		<link>https://blackgirlseat.com/creamy-tomato-soup/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 07:50:44 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[coconut cream]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=591</guid>

					<description><![CDATA[<p>You blinked and missed it. January was national soup month and we had fun making lots of this creamy vegan tomato soup recipe. So much fun that we will be enjoying it in February as well. The east coast has spent most of the new year in a deep freeze. This recipe kept us nourished and cozy. And &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/creamy-tomato-soup/" aria-label="How To Make The Easiest Creamy Vegan Tomato Soup">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/creamy-tomato-soup/">How To Make The Easiest Creamy Vegan Tomato Soup</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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		<item>
		<title>How To Make The Perfect Vegan Sheet Pan Dinner</title>
		<link>https://blackgirlseat.com/how-to-make-the-perfect-vegan-sheet-pan-dinner/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Wed, 08 Jan 2025 19:01:33 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[easy dishes]]></category>
		<category><![CDATA[easyrecipes]]></category>
		<category><![CDATA[kidfriendly]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[sheet pan]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=4065</guid>

					<description><![CDATA[<p>Sheet pan dinner sounds like a win for everyone. Especially veggie lovers. This plant-based tray of goodness is oil free and easy to make. Take advantage of the season and roast up all of your faves all at once. This sheet pan dinner includes: Why A Sheet Pan Dinner Makes Sense Dinner doesn&#8217;t have to be a chore. &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/how-to-make-the-perfect-vegan-sheet-pan-dinner/" aria-label="How To Make The Perfect Vegan Sheet Pan Dinner">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/how-to-make-the-perfect-vegan-sheet-pan-dinner/">How To Make The Perfect Vegan Sheet Pan Dinner</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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		<title>Easy Kohlrabi with Apple and Kale Salad</title>
		<link>https://blackgirlseat.com/easy-kohlrabi-with-apple-and-kale-salad/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Mon, 29 Jan 2024 20:24:00 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[easyrecipes]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=1851</guid>

					<description><![CDATA[<p>I fell in love. There it was, inside of one of my weekly CSA pick ups. The kohlrabi was green and oddly shaped. I was intrigued. I have shared in the past that a Community Supported Agriculture program is a great way to discover new fruits, grains and vegetables. It can really expand your plant-based vocabulary. Each week &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/easy-kohlrabi-with-apple-and-kale-salad/" aria-label="Easy Kohlrabi with Apple and Kale Salad">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/easy-kohlrabi-with-apple-and-kale-salad/">Easy Kohlrabi with Apple and Kale Salad</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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		<title>Broccoli Mash: The Easy Way To Love A Classic</title>
		<link>https://blackgirlseat.com/broccoli-mash-the-easy-way-to-love-a-classic/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Thu, 18 Jan 2024 20:30:01 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy dishes]]></category>
		<category><![CDATA[easyrecipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kidfriendly]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=3530</guid>

					<description><![CDATA[<p>Broccoli mash came into our lives by accident. We had a bag of frozen broccoli sitting in the back of the freezer. I&#8217;m gonna say it&#8217;s been there more than 6 months. No judgement please. A huge part of being a plant-based advocate means finding new ways to love classic foods that I grew up with. It ain&#8217;t &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/broccoli-mash-the-easy-way-to-love-a-classic/" aria-label="Broccoli Mash: The Easy Way To Love A Classic">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/broccoli-mash-the-easy-way-to-love-a-classic/">Broccoli Mash: The Easy Way To Love A Classic</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Sheet Pan Oven Roasted Vegetables Make The Meal Easy</title>
		<link>https://blackgirlseat.com/sheet-pan-oven-roasted-vegetables-make-the-meal-easy/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 19:59:49 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[easyrecipes]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=3515</guid>

					<description><![CDATA[<p>Sheet pans get a workout in this house. You may know them as bake pans or cookie sheets. A kitchen must have for roasting or baking anything. I remember trying to use just aluminum foil. That can work but I appreciate the sturdiness and support that comes from a sheet pan. In recent years, I&#8217;ve purchased all kinds &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/sheet-pan-oven-roasted-vegetables-make-the-meal-easy/" aria-label="Sheet Pan Oven Roasted Vegetables Make The Meal Easy">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/sheet-pan-oven-roasted-vegetables-make-the-meal-easy/">Sheet Pan Oven Roasted Vegetables Make The Meal Easy</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>January? Veganuary? The Guide To The Month-Long Celebration</title>
		<link>https://blackgirlseat.com/january-veganuary-the-guide-to-the-month-long-celebration/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Mon, 08 Jan 2024 15:42:29 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=3509</guid>

					<description><![CDATA[<p>January is all about getting more plants on your plate. The Veganuary celebration runs from January 1st through January 31st and the commitment is easy. You have a whole month to go from plant-curious to plant-focused. That means a whole January without animal products. No meat, no cheese, seafood, nada! There’s a lot of pressure put on the &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/january-veganuary-the-guide-to-the-month-long-celebration/" aria-label="January? Veganuary? The Guide To The Month-Long Celebration">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/january-veganuary-the-guide-to-the-month-long-celebration/">January? Veganuary? The Guide To The Month-Long Celebration</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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		<item>
		<title>Get Ready For The 2021 Great American Meat Out</title>
		<link>https://blackgirlseat.com/get-ready-for-the-2021-great-american-meat-out/</link>
					<comments>https://blackgirlseat.com/get-ready-for-the-2021-great-american-meat-out/#comments</comments>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Fri, 19 Mar 2021 19:54:21 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[codeblue]]></category>
		<category><![CDATA[easyrecipes]]></category>
		<category><![CDATA[gamechangers]]></category>
		<category><![CDATA[meatout2021]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganuary]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whatthehealth]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=1762</guid>

					<description><![CDATA[<p>And just like that I discovered another national holiday. The Great American Meat Out was created by the Farm Animal Rights Movement (FARM) in an effort to encourage everyone to go vegan for a day. Oh yeah, it&#8217;s been thing since 1985 and since then people from all around the world have participated. Similar to Veganuary, which challenges &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/get-ready-for-the-2021-great-american-meat-out/" aria-label="Get Ready For The 2021 Great American Meat Out">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/get-ready-for-the-2021-great-american-meat-out/">Get Ready For The 2021 Great American Meat Out</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
]]></description>
		
					<wfw:commentRss>https://blackgirlseat.com/get-ready-for-the-2021-great-american-meat-out/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>You Need To Buy These Plant-Based Foods This Winter</title>
		<link>https://blackgirlseat.com/you-need-to-buy-these-plant-based-foods-this-winter/</link>
		
		<dc:creator><![CDATA[LA Dunn]]></dc:creator>
		<pubDate>Wed, 27 Jan 2021 12:20:33 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[comfort foods]]></category>
		<category><![CDATA[mostly plants]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[veganuary]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://blackgirlseat.com/?p=1250</guid>

					<description><![CDATA[<p>Does the term plant-based have you thinking of cold salads and even colder smoothies this winter? Going green doesn&#8217;t just happen in summer. Brrrr….baby it’s cold outside and for many of us that means we are headed straight for the warmth of comfort food. N­othing says winter like a dish of something heavy in salt, cheese and sugar. &#8230; <a class="kt-excerpt-readmore" href="https://blackgirlseat.com/you-need-to-buy-these-plant-based-foods-this-winter/" aria-label="You Need To Buy These Plant-Based Foods This Winter">Read More</a></p>
<p>The post <a href="https://blackgirlseat.com/you-need-to-buy-these-plant-based-foods-this-winter/">You Need To Buy These Plant-Based Foods This Winter</a> appeared first on <a href="https://blackgirlseat.com">Black Girls Eat</a>.</p>
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