Easy recipes Archives - Black Girls Eat https://blackgirlseat.com/tag/easy-recipes/ Sun, 18 Jan 2026 22:00:59 +0000 en hourly 1 Plant-Based Mocktails: Make Them For a Brighter January https://blackgirlseat.com/plant-based-mocktails-dry-january-2026/ Sun, 18 Jan 2026 22:00:56 +0000 https://blackgirlseat.com/?p=4429 Plant-based mocktails are bright, refreshing and another excellent way to get more plants into our lives. January can bring the blahs. This is especially true if you live anywhere near the ice, wind, snow and cold temps that make us feel anything but bright and cheerful. January does tend to make us all feel like we have to … Read More

The post Plant-Based Mocktails: Make Them For a Brighter January appeared first on Black Girls Eat.

]]> Pumpkin Vegan Soup Recipe Made Really Easy For You https://blackgirlseat.com/pumpkin-coconut-soup-recipe-home-made-and-easy/ Mon, 13 Oct 2025 21:24:04 +0000 https://blackgirlseat.com/?p=918 Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. I also enjoy my hair blowing in the wind but that’s a story for another … Read More

The post Pumpkin Vegan Soup Recipe Made Really Easy For You appeared first on Black Girls Eat.

]]> Make Creamy Lemonade Simple And Easy This Summer-Vegan Too! https://blackgirlseat.com/creamy-lemonade-with-three-simple-ingredients-and-vegan-too/ Tue, 12 Aug 2025 19:14:11 +0000 https://blackgirlseat.com/?p=1934 Creamy lemonade was all the rage on Tik Tok a few summers ago. It is still on the list of summer must haves in 2025. The recipe is really easy. I made some creamy lemonade and added it to ice cube trays and even popsicle molds. I’m all about getting the most bang for my buck! Keep Cool … Read More

The post Make Creamy Lemonade Simple And Easy This Summer-Vegan Too! appeared first on Black Girls Eat.

]]> Avocado Toast Goals: Smash It, Spice It, Love It https://blackgirlseat.com/avocado-toast-goals-smash-it-spice-it-love-it/ Sat, 19 Apr 2025 19:04:35 +0000 https://blackgirlseat.com/?p=493 Avocado toast is just one of those things that makes perfect sense—delicious, nutritious, and totally Instagram-worthy. Whether you like the pretty green slices or prefer it smashed like I do, avocado toast is a plant-based powerhouse. Just take one look at my logo and you’ll see that the avocado is at the very heart of Black Girls Eat. … Read More

The post Avocado Toast Goals: Smash It, Spice It, Love It appeared first on Black Girls Eat.

]]> Fonio: The Essential Super Grain You Need To Know https://blackgirlseat.com/fonio-the-essential-super-grain-you-need-to-know/ Wed, 16 Apr 2025 18:47:23 +0000 https://blackgirlseat.com/?p=1822 I didn’t go looking for Fonio—Fonio found me. Pronounced phon-yo, this ancient grain wasn’t even on my radar until a last-minute online grocery run. My mission was simple: restock my pantry essentials. But the quinoa was out of stock. And if you’ve been leaning into plant-based eating like I have, you know that running out of quinoa is … Read More

The post Fonio: The Essential Super Grain You Need To Know appeared first on Black Girls Eat.

]]> How To Make Vegan Empanadas With Tofu and Mushroom https://blackgirlseat.com/empanadas-quick-and-vegan-friendly-with-tofu-and-mushrooms/ Tue, 08 Apr 2025 13:18:09 +0000 https://blackgirlseat.com/?p=2152 Empanadas are becoming a favorite for quick and easy meals for my family. In the mood for something warm, savory, and satisfying—without maxing out your grocery budget? These vegan empanadas are a great solution. Stuffed with a hearty mix of tofu and mushrooms, they’re packed with powerful plant-based protein and rich flavor. Best of all? They’re budget-friendly, easy … Read More

The post How To Make Vegan Empanadas With Tofu and Mushroom appeared first on Black Girls Eat.

]]> Matcha Protein Shake Recipe: The Green That We Love https://blackgirlseat.com/matcha-protein-shake-recipe-the-green-that-we-love/ Mon, 31 Mar 2025 00:48:56 +0000 https://blackgirlseat.com/?p=4214 Matcha protein shakes were all the rage last year and the trend is continuing in 2025. Matcha is the star and offers a ton of cell nourishing antioxidants. This high quality green tea does contain caffeine but not as much as coffee. I love that it gives a more chill energy boost. The matcha protein shake provides the … Read More

The post Matcha Protein Shake Recipe: The Green That We Love appeared first on Black Girls Eat.

]]> 8 Dessert Recipes For The Best Holiday Treat https://blackgirlseat.com/8-dessert-recipes-for-the-best-holiday-treat/ Thu, 19 Dec 2024 04:49:59 +0000 https://blackgirlseat.com/?p=3979 Dessert recipes are popular all year but the holiday season is the next level. Cakes, pies and cookies are all we can think about! Dessert levels the playing field. People who don’t know how to cook will absolutely try to whip up a dessert. Who wants to show up empty handed? No one! Humans have a long fascination … Read More

The post 8 Dessert Recipes For The Best Holiday Treat appeared first on Black Girls Eat.

]]> Spicy Honey Garlic Tofu Made Easy And Budget Friendly https://blackgirlseat.com/easy-spicy-tofu-with-honey-and-garlic/ Mon, 22 Apr 2024 13:10:42 +0000 https://blackgirlseat.com/?p=749 Spicy honey garlic tofu. Yeah baby! That is a mouthful. When I started leaning into plant-based nutrition, all I heard about was tofu. It was one of the first foods that everyone suggested that I try. The truth is, at first, I’d only been in contact with tofu in the bowls of miso soup I’ve enjoyed. Then I … Read More

The post Spicy Honey Garlic Tofu Made Easy And Budget Friendly appeared first on Black Girls Eat.

]]> Butternut Squash and Yams: How To Make Them This Fall https://blackgirlseat.com/butternut-squash-and-yams-the-perfect-fall-dynamic-duo/ Tue, 24 Oct 2023 02:07:13 +0000 http://s9d.e04.mytemp.website/?p=439 Butternut squash and yams are absolutely one of my favorite dynamic duos. They are right up there with chips and hummus. Let me tell you why. Butternut squash is known for its high nutritional value including vitamins A & C along with magnesium and potassium. Yams are also rich in fiber, minerals and vitamins. That’s why the love … Read More

The post Butternut Squash and Yams: How To Make Them This Fall appeared first on Black Girls Eat.

]]>