Miso soup is a favorite in my house. Right after she celebrated her 4th birthday, our daughter fell in love with Asian food and culture. A restaurant in our neighborhood still offers old school service. We love the comfy booths, hot tea and of course chop sticks. You actually have to ask for a fork and a knife. … Read More
Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself reaching for a warm bowl of goodness. Pumpkins are a great source of beta carotene, vitamin C, vitamin E, iron and folate. … Read More
Black bean soup was on my mind as soon as the temperature dipped below 32. I raced to the grocery store and I couldn’t believe my eyes. You can imagine my shock and surprise when I saw that one can cost $5.69. I’m not kidding. Okay it was an organic black bean soup but organic is usually a … Read More