BGE Podcast - Black Girls Eat https://blackgirlseat.com/category/podcast/ Sun, 02 Feb 2025 05:51:03 +0000 en hourly 1 The Courage to Dream https://blackgirlseat.com/the-courage-to-dream/ Tue, 23 Feb 2021 22:45:09 +0000 https://blackgirlseat.com/?p=1723 Host and plant based advocate LA Dunn spends time with Nikki Glover, CEO of The Courageous Spoon, an intimate catering business she founded in order to pursue her dreams.  Nikki shares her journey as a business woman and how she and her husband fought Covid-19 with a plant powered punch.  Check out this episode!

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]]> You Have To Nourish In Order To Flourish https://blackgirlseat.com/you-have-to-nourish-in-order-to-flourish/ Tue, 23 Feb 2021 22:31:37 +0000 https://blackgirlseat.com/?p=1721 Black Girls Eat Host and Plant-Based advocate LA Dunn spends time with the team from the Nourish Spot and learns how the juice, smoothie and salad bar in Jamaica, Queens got started and how they pivoted during the pandemic to meet the needs of the community. There’s also a celebration of Strawberry Ice Cream and a nod to … Read More

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]]> What You Not Gonna Do! https://blackgirlseat.com/what-you-not-gonna-do/ Fri, 20 Dec 2019 20:00:00 +0000 http://f2d28b22-e339-4d9c-b85a-5d99e0d62f09 You know it’s a wrap when someone starts off with, “What You Not Gonna Do”. Listen to this episode to hear what LA thinks about kitchen superheroes, the state of family farming and how preparing in advance can help ease the pain of transitioning to plant based meals. —

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]]> Miso Hungry https://blackgirlseat.com/miso-hungry/ Sat, 07 Dec 2019 06:23:19 +0000 http://9164daf9-9390-8caf-ea31-db71a080daf9 Listen to what LA has to say about how to handle the naysayers who won’t support your food decisions and learn how a trip to Japan influenced this weeks Instagram video. —

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]]> The Impossible Turkey and other Thanksgiving Antics https://blackgirlseat.com/the-impossible-turkey-and-other-thanksgiving-antics/ Fri, 22 Nov 2019 06:43:28 +0000 http://410f7f4e-aebd-89e8-72e5-739ee406909c The Impossible Burger has arrived. Will there be an Impossible Turkey waiting for you at Nana’s house? How ready are you for a plant-based holiday and how come we can’t find any vanilla? What’s the one food that you must have on your plate and who is the one person that’s not allowed to contribute to Thanksgiving at … Read More

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]]> Going Green While Being Black https://blackgirlseat.com/going-green-while-being-black/ Fri, 15 Nov 2019 04:00:00 +0000 http://873c4872-c6ff-2e95-1595-0e102195963a Get to know host LA Dunn in this inaugural episode of the Black Girls Eat Podcast. Hear all about her introduction to plant based nutrition and how growing up in the Bronx had an influence on her relationship with fruits and vegetables.  Get ready to laugh and learn as LA shares her perspective on leafy greens, chia seeds … Read More

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]]> Black Girls Eat (Trailer) https://blackgirlseat.com/black-girls-eat-trailer/ Thu, 14 Nov 2019 04:00:00 +0000 http://e1ee9f38-1f9d-7627-de5a-b5c75e199cc1 Hosted by LA Dunn, this weekly podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it’s not always easy but you are welcome to the conversation as she chats about all things … Read More

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