Breakfast

Coconut Quinoa Oatmeal -Vegan and Dairy Free

Coconut Quinoa Oatmeal is a mouthful. Luckily it’s a mouthful of healthy and nutritious yummy. And yes! It’s insanely easy to make right in your own kitchen. Packed with all the fiber and nutrients you need to get the day started. I hated oatmeal as a kid. It was always […]

Cartoon Image of Avocado Toast

How to Make Avocado Toast + Video

Avocado toast is just one of those things that make sense. You might be a fan of the pretty green slices but I love to smash it up! Take one look at my logo and you will understand that the avocado is at the foundation of Black Girls Eat. I […]

Organic Waffles Completed

Organic Waffles and Berries + Video

Why Organic Waffles? I love a weekend with home made organic waffles and berries. Like a good pizza, good waffles come from a good mix. I thank Abel James for influencing this recipe. His book, The Wild Diet, opened my eyes. As a result, I’ve been moving away from processed […]

Easy Eggnog French Toast + Video

Easy eggnog french toast will get everyone ready for a great day, Put a twist on an old classic with plenty of holiday flavor. Feel free to swap out eggnog and eggs for a vegan friendly breakfast treat. Interested in having plant based meals delivered to you? Visit Splendid Spoon […]